Encompass blog

Navigating your pregnancy: A week-by-week guide to preeclampsia prevention

Written by The Encompass Team | 01/02/24

Pregnancy is a beautiful and complex journey, full of changes and new experiences. It's natural to want to do everything in your power to ensure the healthiest pregnancy possible for both you and your baby. One important piece of this journey is fully understanding potential complications, such as preeclampsia, which affects 1 in 12 pregnant women.1 While, at times, it can be easier to shy away from these serious conversations, being informed and proactive can help you navigate these challenges with confidence.

By learning what to expect week by week and knowing the signs and risk factors of preeclampsia, you can take steps to better ensure the best possible outcome for you and your baby. This guide is designed to help you understand the importance of early detection and proactive care in managing your pregnancy health. Let's navigate this journey together, week by week. 

Early Pregnancy: What you need to know about preeclampsia

Preeclampsia can lead to complications for both you and your baby, such as preterm birth, NICU stay, and prolonged hospital stays. Early education about preeclampsia is crucial. Learn the symptoms, risk factors, and preventive measures. Regular prenatal visits are vital to monitor your blood pressure and overall health. Detection and preventive care can significantly reduce the risks associated with preeclampsia.

10-13 weeks pregnant: Consider the Encompass test

Your baby is developing quickly, and so is your pregnancy checklist. At this stage, focus on establishing healthy habits, including proper nutrition, hydration, and appropriate exercise. Discuss any concerns with your healthcare provider and start to consider early screening tests, like Encompass, to understand your preeclampsia risk. Encompass is an easy blood test that predicts pregnancies at high risk of developing preeclampsia, months before symptoms appear and provides valuable information that can help guide your prenatal care plan.

14-15 weeks pregnant: Be informed about your risk

By 14 to 15 weeks into your pregnancy, it’s important to be aware of your specific risk factors for preeclampsia. Factors such as a history of high blood pressure, obesity, or being pregnant with multiples can increase your risk. Ensure you've ordered the Encompass test and penciled in your at-home blood draw appointment. Ideally, you want to aim for 18 weeks pregnant, but anytime between 18 and 22 weeks works well.

16-17 weeks pregnant: Partner with your doctor

Inform your OB provider about any tests you’ve scheduled, like your Encompass test, and discuss your overall health and pregnancy plan. Regular communication with your healthcare provider is key. They can help you understand your test results, monitor your health, and adjust your care plan as needed. Building a strong partnership with your care team ensures you receive the best possible care.

18-22 weeks pregnant: Complete your blood draw

It’s time to take your Encompass test! Your Encompass blood draw appointment must take place between 18 to 22 weeks. The sooner you understand your preeclampsia risk, the sooner you can implement your action plan. Expect your results and personalized action plan within two weeks of your appointment. Each test includes a symptom reminder magnet to help you stay vigilant for preeclampsia if symptoms do occur. Make sure to stick it on your fridge where you and everyone in your household can easily see it.

20-24 weeks pregnant: Receive your test results

By 20 to 24 weeks, you’ll receive your test results, which will provide valuable insights into your pregnancy health. Understanding your results can help you take proactive steps to manage any risks. Discuss the results with your healthcare provider and adjust your prenatal care plan accordingly. This is also a good time to review your birth plan, consider a complications plan, and make any necessary changes.

22-26 weeks pregnant: Discuss and implement your action plan

Now is the time to discuss your results and personalized action plan with your OB provider. They may offer additional specific advice. Make sure you understand the recommended medications, monitoring routines, and lifestyle changes. Let your Encompass virtual assistant help keep track of your pregnancy health, stay on top of your action plan, and reduce anxiety about potential complications

26-35 weeks pregnant: Maintain your action plan

It’s time to put your plan into action. Stay on top of your medications, monitoring, follow-up lab tests, nutrition, and exercise regimen. Your Encompass virtual assistant will help you spot patterns or changes so you can alert your OB provider. Don’t forget to rest and watch for any preeclampsia symptoms. If they occur, you’ll be ready and prepared to get the help you need immediately.

After 35 weeks pregnant: Prepare for a confident delivery

As you count down to your due date, feel confident in your efforts to have the healthiest pregnancy possible by understanding and acting on your preeclampsia risk. You are prepared to handle preeclampsia if it occurs. You are informed and ready for your delivery. Continue attending all prenatal appointments, keep a close watch on your health, and stay in regular communication with your healthcare provider—you got this.